Most of us think we’re in charge of our lives, but 90% of what we do is run by the subconscious mind — the quiet boss behind the scenes. It’s the reason you can drive while daydreaming and the reason you keep falling for the same old habits. In this blog, I unpack how your subconscious shapes your world, how it can be your secret weapon — and how to finally make it work for you.

"Inside my head, it's basically a badly managed startup. The caveman handles 'immediate needs' (a.k.a. snacks and shouting), the monk runs 'long-term planning' (a.k.a. enlightenment attempts), and the brain itself just tries not to declare bankruptcy every afternoon at 4:07 PM."

Unveil the true power of hypnotism: Beyond myths to a science of mind that transforms and heals.

"Uncover the ancient secrets of the brainstem and its profound impact on modern life, from survival instincts to everyday stress."

Exploring the subconscious mind reveals it as a hidden powerhouse that shapes our behaviors, emotions, and habits.