Cortisol: The Double-Edged Sword of Stress
Cortisol, often dubbed the "stress hormone," is both a friend and a foe, a delicate balance that has evolved along with us.
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Food Labels: Why should you read it?
In our fast-paced world, knowing how to read food labels is a superpower that can make a big difference in your health.
The Art of Decision-Making: Harnessing Happiness for Clarity
Life is a journey marked by decisions—some small, some monumental. These choices shape our destiny and define who we are. But what if I...
The Lost Art of Reading: Nurturing Intellect in a Digital Age
n an era dominated by technology, where information is readily available at our fingertips, the significance of reading books has gone.
Blossoming Late: Embracing the Journey of Self-Discovery
In a world that often prizes early achievement, the journey of late bloomers is a story that resonates deeply. Many of us feel the weight...
The Forgotten Art of Walking: Rediscovering the World on Foot
Picture a lazy Saturday morning when the mundane routine is shattered by a spontaneous decision to embark on a new adventure. As a...
Lessons from the World's Oldest Dog Bobi
In my recent encounter, I stumbled upon a remarkable tale of a dog Bobi that defied time, reportedly the oldest canine in existence at...
Artists Need Passion, Not Time
Artists and Time: Embracing Creativity in a Fast-Paced World There exists an intriguing relationship between artists and time,...
The Miracles We Refuse to See
It was a regular weekday, and I was still in bed praying to my body cells to wake up and give me another chance at the job, for one more...
The 4 Habits of Happy People
The world is full of ambitious people trying to grab the next big opportunity. It is no fault of theirs as the society is designed in...
Who Got Time?
Don't be afraid your life will end; be afraid that it will never begin. ~ Grace Hansen It wasn't long back; I was rushing through my...
The Wisdom Gardener - Part III
Human's Life Happiness depends on Humans. The Old Gardener knew that.
World's Limit Vs Your Limit
What you see as your problem may have already been solved by someone else. It just might look different.
Stranger in Mumbai
Mumbai in a strange and a stranger's perspective. Is it just Mumbai?
The Overview Effect
Every time I get trapped in the rat race, I close my eyes and go to the moon. I watch earth from there to feel the Overview Effect.
SLOW DOWN or LOCK DOWN
"There is more to life than increasing its speed." - Gandhi. Life after Corona Virus is a reality check but are we ready yet?
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